Integrative Health & Wellness Coach
“It’s easy to start loving what you eat”
My name is David Neves Duncan. 
I created Ennead Health to help busy professionals over 50 shred excess weight and reverse joint pain so they can get fit and be back on their game personally and professionally.
After watching my health deteriorate, gaining more than 25 pounds, multiple knee surgeries, and prostate biopsies, I decided to make the time, dive deep, and heal myself.
Wanting to know more, I became a holistic nutritionist and a certified health and wellness coach at the Institute for Integrative Nutrition.
Using what I learned and more than 30 years of researching, writing, and speaking about health issues, I now work closely with busy professionals in a comprehensive, individually customized, structured program, TRANSFORM®, to optimize their healthspans.
Imagine, in only 3 months you will create a healthy lifestyle that honors your own health and well-being.
It’s Easy to
TRANSFORM
What if you could get fit and active again without pain?
45-Minute Discussion
How might your life be different if you lost the weight you’ve been trying to lose?
Get Daily Recipes
We share with you quick, easy, and nutritious recipes for every occasion, even a happy birthday.
Health & Wellness
If you want to be active, strong, and healthy, we will show you a plant-based lifestyle.
Nutrition Guide
Following this helpful guide, a plant-based diet can meet your nutritional needs.
Now Available!
Dietary Access Library
You get access to the Ennead Dietary Theory Library of 100+ diets and 1000+ recipes, and private cooking videos, classes and courses are tailored to match your bio-individual needs in the comfort of your home. Get your friends and family together and have fun cooking and eating healthy!
Vegan & Gluten-free Experience
Plant-Based Eating Course
* Superfoods Diet Course
A great energy snack, and you can always jazz up the taste with your own toppings.
A European-style super-fast vegetarian dinner with eggs simmered in a rich tomato cream sauce.
Start your morning with a probiotic boost. Add kefir and some beet microgreens to your breakfast smoothie. You can use blackberries, raspberries, blueberries, any kind you choose.
Integrative Holistic Nutrition
Need some information for inspiration? We will set weekly and short-term goals and discuss specific strategies!
Cooking Instruction
With 1000+ recipes and videos, bring your best friends over for your very own cooking master class
The Kitchen Raider®
We know where the best produce lives. And we “crowd out” the processed stuff in your kitchen cupboard with fresh fruits and vegetables
What People Say
I had failed to eat healthily and lose weight as I got older. Coach David gave me a plan. Within a month, I felt much better. I was sleeping well. I have lost 20 pounds, and I’m encouraged to lose about 5 more.
I couldn’t get answers from my doctors. Coach David listened and created a plan for me. Having a plan was an exciting breakthrough. I understood what I was going through and that it could be controlled. I got constant encouragement.
I came to Coach David to lose weight and walk again without pain. Once we talked and I started following the plan, the weight came off, and my knee pain receded. I now have a wellness plan I can follow.
@enneadhealth
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We help busy professionals over 50 to shred excess weight and reverse joint pain so they can get fit and be back on their game personally and professionally.
